Destinations
Immerse yourself in the rich traditions of Filipino wellness, where treatments go beyond the physical and delve into the realm of the soul.
By T+L SEA Staff
Wellness & Spas
Feeling stressed? Head over to nature’s spa to relax! We bring to you five hidden hot springs in India to help you rejuvenate your senses.
By Bayar Jain
This new luxury medical spa in Bangkok by Clinique La Prairie can fix your face, freeze your fat and scare you into healthier new routines.
By Jeninne Lee-St. John
Traditional Chinese Medicine covers an array of ancient healing practices that offer a wealth of benefits. Here's what to know about TCM.
By Diana Hubbell
Based on ancient beliefs about energy flows, Reiki has moved from spiritual practice to legit healing technique. Here’s all you need to know.
By David Ngo
Want to experience onsen like a pro? Here’s a step-by-step guide from the experts on how, where and why to enjoy hot springs in Japan.
By Kissa Castañeda
We asked experts to explain ancient Ayurvedic medicine and how to use it in daily life, plus tips on picking a luxury resort retreat in Asia.
Trips
Watch this mind-blowing video of our personalized holistic wellness retreat with awesome alternative therapies at The Farm at San Benito.
By Stephanie Zubiri and photography by Scott A. Woodward
5 luxury brands with new resorts or programs offering healing in the plushest of places—these are the coolest new wellness concepts of 2021.
By Marissa Carruthers
What’s the difference between Ayurveda and Traditional Chinese Medicine? We explain 8 of the most interesting spa menu out there.
By Camilla Coburn Davis
We took an aqua-immersion trip to the Maldives with COMO Maalifushi and hardly left the water the entire trip. It was pure bliss.
By Loren Braunohler
Ubud has been Bali’s healing capital for more than a thousand years. We discover that a shaman’s secret ingredient is simple: belly laughs.
By Jeninne Lee-St. John and photographed by Lauryn Ishak
Travel Tips
Digital nomad royalty Shayoon and Alexander Mendeluk share their top 7 tips to supercharge your productivity and watch the stress melt away.
For Global Wellness Day on June 12th, hotels around the region are launching a series of virtual activities. Here's how to join.
By Uracha Chaiyapinunt
A sun-drenched retreat in the Gulf of Thailand wants to improve your posture. We discover the benefits of sitting up straight.
By Amelia Lester
A number of new wellness retreats are inviting guests to relax and recoup in style. Here are the best new hotel spas in Asia in 2021.
Whether you’re looking for full detox or just a break from it all, Banyan Tree Spa Sanctuary is a chill recharging station.
Hotels
Alba, a luxe and lush new hot-spring resort from wellness brand Fusion plunges us into the mineral-rich waters of central Vietnam.
By Angela Goh
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